Kid Friendly Chicken Curry

I love this chicken curry. Its super tasty, kid friendly and can be made low carb, vegan and is freezer friendly and absolutely jam packed with veggies!!

RECIPE

3-4 servings, GF, DF

Ingredients

• 2 tablespoons coconut oil

• 350g chicken breast or thigh cut into cubes

• 1 can chickpeas

• 1 can coconut milk (preferably with the ingredients - just coconut and water)

• 1 onion

• 3 carrots

• 200g potatoes

• 4 stalks celery

• 1 cup of spinach leaves to stir in at the end

• 1.5 tablespoons of curry powder

• 1 teaspoon salt

• 1/2 teaspoon ground ginger

• 1/8 teaspoon black pepper

• 1/8 teaspoon cayenne pepper

  Instructions

  Saute the onion in coconut oil on low - medium for a good 5-10 mins. Then add in spices for a minute or two and then the chicken to fry for 3-5 mins. Then add all the other ingredients and simmer on medium for 10-15mins except spinach (stir this in at the end). Check chicken is cooked by cutting to see if white on the inside. Serve with brown rice.

• For a low carb version, omit potatoes and serve with cauliflower rice.

• For a vegan version replace chicken with extra can of chickpeas.

  I like to double this recipe and put in the freezer. To make in the pressure cooker click here