Services
Private Consultation
Private consultations are available for a full medical assessment, examination, and bloodwork (where necessary) to see where you are at in your health journey.
We then work together to create a plan, based on the latest science to help you achieve your health goals.
Price $250 for initial assessment which includes 40 minute introductory consultation and then two 20 minute follow up sessions.
We also ask you to fill out a pre -appointment questionnaire which we will email to you once you have your first appointment booked.
Group Consultations and Workshops
Group sessions for a variety of health conditions available soon.
These are interactive, 90 minute long sessions with Dr Liz Williams, creating a community where there is shared lifestyle education, coaching and ongoing support. Bring along family / friends or meet others who are on a similar journey working towards improving their health and wellbeing.
Education and Events
I am able to provide educational sessions and workshops about health to community groups, schools, or speak at public events on any topic of interest
I have a special interest in
Nutrition education - food and how it relates to health
Lifestyle strategies for mental wellbeing
Wellness - evidence informed strategies for maintaining health and preventing disease
Virtual Consultation
Virtual consultations are available for a full medical assessment, examination, and bloodwork (where necessary) to see where you are at in your health journey. We then work together to create a plan to help you achieve your health goals.
Price $250 for initial assessment which includes 40 minute introductory consultation and then two 20 minute follow up sessions.
We also ask you to fill out a pre -appointment questionnaire which we will email to you once you have your appointment booked.
Online Programs
Online health courses covering a variety of health topics coming soon.
Workplace Wellness
Want to foster a healthy workplace?
Investing in the health of your employees will increase their productivity and motivation and result in a happier work environment.
I can help assess the health needs of your individual staff and or provide education and workshops / advice to promote healthy change.
What to expect at your appointment
Prior to your appointment we ask you to fill out a short questionnaire to provide background medical history and establish your health goals.
We also ask you to fill out a food diary for 72 hours prior to the appointment.
The first appointment will be an hour in duration, and we will discuss evidence informed lifestyle strategies in depth to help manage your particular health condition or health goal and create a plan to implement these strategies into your daily routine. Physical examination and blood work may be undertaken if deemed necessary.
We will then arrange follow up as needed or referral to another service if required and with consent, will liase with your usual GP.
Medication may not necessarily be prescribed as first line.
All services adhere to health and disability code guidelines
