What to do if you get COVID
Liz Beel Liz Beel

What to do if you get COVID

So, you’ve got a positive RAT.. now what? With omicron lurking in the community, here are some lifestyle hacks to help your immune system.

Read More
Tips for Boosting Your Immunity
Liz Beel Liz Beel

Tips for Boosting Your Immunity

Lockdown is a time of uncertainty and having COVID again in the community makes us realise how vulnerable we are to this infection. So, in a time where we may feel out of control, is there anything we can do to improve our immunity to help fight infection?

Read More